Close-up of Happy Cramps natural menstrual pain relief patch packaging in lavender tones

fast relief for ‘ow-what-the-heck’ cramps

  • cooling comfort that sticks with you for up to 8 hours
  • drug-free, plant-powered formula your gut loves
  • 10 ultra-thin patches you can wear under clothes
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why people are obsessed with Happy Cramps

No Pills. No Heat. No Drowsiness.

  • fast-acting Happy Cramps period pain relief

    fast relief for “ow-what-the-heck” cramps

    cooling comfort kicks in fast and keeps working for up to 8 hours

  • Happy Cramps natural period pain relief ingredients.

    plant-powered + drug-free

    a clean, natural formula that your gut and hormones can actually vibe with

  • Happy Cramps period relief patch on abdomen.

    invisible under clothes

    ultra-thin, flexible, and comfy under leggings, uniforms, or pajamas
Shop Period Cramp Relief

How It Works (Bestie Breakdown)

Comfort You Can Count On.

our natural oils absorb through your skin to relax muscles, cool inflammation, and soften those “why me” cramps.

  • Hands peeling a Happy Cramps period relief patch with easy-use instructions on a purple background.
  • Happy Cramps period relief patch applied to lower abdomen with usage instructions on purple background
  • Smiling woman feeling relief after using Happy Cramps natural period pain relief patch on purple background
  • Happy Cramps fast-acting period pain relief patch applied on lower abdomen against white background
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Happy Cramps

Happy Cramps fast acting menstrual relief patches

$24.99 CAD
$24.99 CAD
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As Seen In

Woman walking outdoors confidently after using Happy Cramps natural period pain relief patch

The Happy Cramps Story: Fast, Natural Period Cramp Relief

We created Happy Cramps because we were tired of the same choices: pills that upset your stomach or heat pads that tie you down. Period pain is real! Everyone who menstruates deserves better.

That’s why we built a natural, transdermal patch that works fast, feels discreet, and moves with you. Made in Canada with ingredients trusted by Health Canada’s NHPID, our women-led team is here to help students, shift workers, athletes or anyone who cramps, find relief they can count on.

Read Our Journey

Have Questions? We're Here For You

How do Happy Cramps patches work?

They’re transdermal patches infused with essential oils that absorb through the skin to naturally soothe menstrual pain.

Where should I place the patch?

Anywhere you feel cramps, typically on your lower belly, lower back, or even thighs. Make sure skin is clean and dry.

How long does each patch last?

Up to 8 hours! Once you’re done, gently peel it off and apply a new one if needed.

Are Happy Cramps safe for sensitive skin?

Yes! Our patches are made with natural ingredients and tested for skin sensitivity. But always patch test first if you're unsure!

Are the patches reusable?

Nope, each patch is single-use to keep things fresh and effective.

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